Yoga with Sare

Metta on the Mat

Sarah is smiling at the camera.

Meet Sare

I’m Sare. It’s short for Sarah. I am a Yoga Therapist, Teacher, Associate Trainer, and Energy Healer (Sound and Reiki). I educate and empower people who are seeking health and wellness through the exploration of Yoga.

After more than six years of teaching and over 10 years of personal practice, my method of teaching yoga is one of accessibility, exploration and metta.

Blog Studio

Yoga Life

Finding Strength

What is our individual perspective on what Strength means to us? “Finding Strength” is my story, intertwined with others, on experiencing chronic or acute conditions and finding the way back to strength.

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In the spirit of reconciliation, Yoga with Sare acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.