Group Classes
The ‘What is Happening This Week?’ post is a weekly update, which is available on my Facebook page every Sunday evening for the week ahead. This is the best location to see where and when I am teaching, especially if there are any last minute changes to the group class timetable.
Yoga with Sare classes are on break for Term 2. To be notified when registrations are open for Term 3, sign up to the mailing list for the latest updates.
If you need more information on group classes, please continue down the page for locations I teach at, class descriptions and price lists. This group classes timetable is current, as at April 2023.
Group Class Timetable
Monday
10:00am Private Class Booked
6:00pm Vinyasa Flow in the
Braddon Studio – On break Term 2
Tuesday
10:00am Private Class Booked
Wednesday
9:30am Yoga at
Club Lime Ladies Only, CISAC
– On break to May-June 2023
6:00pm Slow Flow in the
Braddon Studio – On break Term 2
Thursday
9:30am Gentle Flow at Change Yoga, Scullin
Friday
Closed for the day
Saturday
4:30pm Restorative at
Change Yoga, Scullin
Sunday
5:30pm Flow & Restful Savasana at
Balanced Yoga, Kingston
Yoga with Sare Class Descriptions
Vinyasa Flow
Vinyasa is a style of yoga that brings the body and breath together in a flowing sequence of postures. This is an active style, but you can choose the intensity that feels right for you on any given day. The class has a range of options to suit anyone from a beginner to regular students of yoga.
Slow Flow
Slow Flow is a style of yoga that slows down the flowing sequence of Vinyasa and blends it with Hatha Yoga, allowing opportunities for longer holds, mindful explorations of a pose, and transitions at your own pace. It is an excellent option for beginners to start with, but it is suitable for all yoga practitioners.
Beginners Yoga 10 Week Course – Coming up again in Term 3, 2023
The 10 week course is suitable for complete beginners and any regular yoga practitioners looking to review their practice. These classes also help beginners to explore how to customise yoga to their own body’s needs and abilities. Each week, we will explore aspects of Asana (physical practice), Pranayama (breathwork), plus Mindfulness and Meditation practices.
Price list
Braddon Studio Classes
- Group Class Intro Pass – 3 classes for $30
The intro pass is for new students only and is valid for 14 days. - Casual Pass – $25 per class
- Monday Term Pass of 10 Classes – $200
- Wednesday Term Pass of 10 Classes – $200
- Full Term Pass of 20 Classes – $360
Attend as many Monday and Wednesday classes as you want on the Full Term Pass. - Beginners Yoga 10 Week Course – $180
How Do Group Class Bookings Work?
The booking system is called Momoyoga. You can create a client account, purchase a pass and away you go with click of a button bookings on the Momoyoga website. You also can book through the Momoyoga app using credits you purchased on the website. It is available for iOS and Android.
For anyone thinking of attending on a Casual Pass, bookings close one hour before class is due to start.
Group Class Cap and Covid Safety
Yoga with Sare classes are currently capped at 10 participants for optimal instruction.
Health and Safety measures if you are attending the studio are:
- Hand sanitiser will be available. Please use it or wash your hands before and after class.
- Bring your own yoga mat for practice.
- Props are available for use in the studio. You are welcome to bring a workout towel to use as a barrier between the props and your face. Wipes are also available for use on props at the end of class. All other cleaning (such as the shelving unit where bags go) will be done by Sare between and after classes.
- You are welcome to wear a mask in the studio at any time if this makes you feel comfortable in the small group setting.
- If you are feeling unwell for any reason or you are experiencing Covid-19 symptoms, please keep our community safe. Do not come to class and seek health advice from the ACT Covid-19 site if you believe it may be Covid.
Please refer to other teaching locations for their specific class caps and Safety Plans. They may differ from my own.
Cancellations, No Shows and Refunds Policy
Cancellations and No Shows
For anyone on an Intro Pass or Casual Pass:
- You have 24 hours before your booked class to reschedule or cancel your class booking and no fees will apply. If you happen to have any difficulties in cancelling your attendance on Momoyoga, please get in touch to action your cancellation or to rebook before the 24 hour timeframe.
- If your booking is cancelled within the 24 hour timeframe or you do not arrive for class (No Show), a group class cancellation fee of $10 may apply. This will be payable the next time you attend a class.
- If Yoga with Sare cancels a class due to unforeseen circumstances, you will be refunded the value of that individual class. See more on Refunds below.
For anyone on a Term Pass:
- You will not be charged a cancellation fee or no show fee as your pass covers the full term due to its fixed price.
- If Yoga with Sare cancels a class due to unforeseen circumstances, you will be refunded the value of that individual class. See more on Refunds below.
Refunds
- All purchases you make with Yoga with Sare are non-refundable*. Please consider carefully before committing to a pass purchase. For example, if you are unsure you can commit to a 10 class term, you may wish to opt for casual passes.
- Refunds under exceptional circumstances are at the discretion of Yoga with Sare. They need to be applied for in writing (email) and may be considered on a case by case basis.
- There are no carry-over credits for a Term Pass as this option is a fixed price offer for the Term.
- *In any instance where a class or term is cancelled by Yoga with Sare, you will be refunded your class value or term pass.
- Refunds are only made to the original payment source. A payment made by bank card must be refunded to the same bank card – no others will be accepted.
- Refunds cannot be transferred for use in another Yoga with Sare service or for another person to use.
Other Group Class Locations
Yoga with Sare classes are currently taught out of 62/28 Mort Street in Braddon, hiring the space at Flourish Studio. You can also find me at other locations around Canberra. For further information on other locations, click the relevant button below.
Sunday 5:30pm, Slow Flow & Restful Savasana
Scullin Location:
Thursday 9:30am, Gentle
Saturday, 4:30pm Restorative
Wednesday, 9:30am Yoga
We cycle through Vinyasa, Core and Yin class styles each month.