Yoga for Cancer is a monthly class, designed for people navigating cancer — whether in treatment, post-treatment, or in remission — as well as carers supporting someone through cancer.

Each session includes a 90-minute Yoga Therapy–informed practice, incorporating gentle movement, breathing, mindfulness, and rest, all tailored to meet you where you are on the day.

Classes are currently held on Monday afternoons in a calm, light-filled upstairs studio in Kingston. Yoga props, chairs and mats are provided, though you’re welcome to bring your own mat if you prefer, along with a towel to use over shared equipment. You’re also welcome to bring a keep cup if you’d like a warm drink during or after practice — tea will be available. 

Bookings are essential, as spaces are limited.

Accessibility: Please note the space is located on the second floor and requires stair access. There is limited street-front parking available, with additional open-air and undercover parking nearby (at Eyre Street Market).

My aim is to keep this class as accessible as possible, so it will be offered on a by-donation basis. Contributions will go towards covering room hire and teaching time.

If you’re interested, simply send a contact message to register your email for this mailing list. I’ll keep you in the loop when further dates are confirmed.