Finding Strength
What is our individual perspective on what Strength means to us? “Finding Strength” is my story, intertwined with others, on experiencing chronic or acute conditions and finding the way back to strength.
Can I do Yoga? (Part 3)
Yoga is something that can be practiced by everybody and every body. Tonight, I’m finishing off my blog series ‘Can I do yoga?’
Can I do Yoga? (Part 2)
Can I do Yoga (Part 2) looks at beginners yoga essentials. Is it essential you learn to balance on your head?
Can I do Yoga? (Part 1)
Can I do Yoga (Part 1) starts to look at a question of accessing yoga practice and the diversity of people that practice yoga.
Q & A April: How can I start practicing yoga at home on a tight budget?
In this Q & A April blog post response, I’m going to focus on the equipment. First up on the yoga home practice kit is a good mat.